#59: Why You Don't Need To Improve Yourself

It's not about self-improvement. It's about connecting to who you really are. 

We've been taught this lie that we need to constantly improve ourselves in order to prove our worth and value. A lot of this comes from systemic oppression and is tied to perfectionism. But, it's not about bettering or fixing ourselves, it's about coming home to who we really are over and over again.