#56: Internalized Oppression Part 1

It's when we confront the oppression that we have internalized, and be honest with ourselves about our thoughts, feelings, and decisions we are making that come from internalized oppression that we are experiencing more intimacy with ourselves, and creating more space to be who we really are and live the life we really want. 

In this episode, we'll explore:

*What internalized oppression is exactly

*Some common examples of how all genders experience internalized oppression

*Going to the root of our beliefs

*The thoughts we have that we have internalized from systemic oppression

*Investigating our beliefs and changing them to ones that better serve us

*Our power to choose beliefs that better serve us

*Freedom as a daily, committed practice of choosing ourselves

P.S. If you love this episode, you will love my FREE guide to Getting Free From These 7 Patriarchal Beliefs. Just click below to get it!