#90: My Experience With Depression

In this episode, I’m sharing my experience with depression. This is inspired by listening to Amy Porterfield talk about her experience with Jasmine Star on Amy’s podcast. Since it’s World Mental Health day, I thought it would be helpful to share my own experience. I believe we all experience depression to varying degrees and levels. We all have a mind, therefore, we all need mental health. Mental health affects each and every one of us. Press play to dive in!

Are you a deep feeler and sensitive person who wants to feel better about setting boundaries, protect your energy, and learn how to use your gifts in ways that serve you? 

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