#114: Telling Yourself A New Story

#114: Telling Yourself A New Story

There are various stories we internalize from society and create in our minds about ourselves, our bodies, our relationships, money, health, business, sex, you name it! That don’t serve us. The problem is when we continue to believe stories that don’t serve us because they prevent us from living the life we want and enjoying ourselves. But, we aren’t always conscious of the stories that we tell ourselves because our identity is wrapped up in them and we may not even realize it! If there’s a story that you’re tired of telling yourself, or if you want to become more aware of the beliefs you’re letting rule your life, then this episode is for you!

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#115: "Niceness" & Telling The Truth

#115: "Niceness" & Telling The Truth

#113: Trusting Your Gut

#113: Trusting Your Gut