#100: Confidence & Self-Judgment

Celebrating my 100th episode! WAHOO! Thank you to everyone who listens, this podcast is for YOU! I’m coming to you a little earlier this week celebrating my 100th AND talking about confidence and self-judgment. In this episode, I dive deeper into how lack of confidence is linked to judging yourself, how your thoughts are the cause of your insecurities, and how you can use your thoughts to feel confident, judge yourself less, and treat yourself with more kindness. Enjoy, my feminist love!

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