Hello Feminist Love!
I’m so glad you’re here!
You want to feel more in control of your emotions instead of feeling like they control you!
You want to declutter your mind from patriarchal and other oppressive beliefs so you can free up space for beliefs that will better serve you.
You want to feel more confident in all of who you are and show up more in the world!
You’re ready to live the life you REALLY want!
It is my honor to help you do that!
I help feminists manage their mind and emotions so they feel unwavering confidence, and at ease in their mind and body.
I understand what it’s like to…
Be highly sensitive to the world and criticism
Feel other people's emotions deeply
Take shit personally
Feel multi-passionate and creative and desire to do so many things in this life!
Feel the "weight of the world" on your shoulders
Care deeply about the state of the world & feel for everyone
Feel scared to put yourself out there for fear of what others will think
Be afraid of rejection
Want to make some significant changes in my life but without a clue of how to begin!
As a Feminist Mindset Coach, I help feminists connect to their inner power, feel more confident, at ease in their mind and body, and live the life they truly want!
I have 10+ years of experience helping folks connect to and take care of their bodies, manage their minds and emotions, and support individuals to grow more into themselves and live the life the truly desire.
I have an Masters in Anthropology and Social Change, and a B.A. in Women in Gender Studies.
In addition, I have been studying feminism, gender, sexuality, social change, & internalized oppression for 14+ years. You can read my full bio here.
*Friendly Note: I work with all gender identities and am sex-positive, sex worker-positive & LGBTQIA+ positive.
I USED TO…
Feel at the mercy of other people’s emotions.
Think outside circumstances caused my feelings.
Feel easily affected by other people’s emotions and not know how not to be.
Think there was a “right” and “wrong” way of doing things and living life.
Until I learned about the power of my mind and how to be with my emotions, and actually began applying this power to my life.
You have the power of your mind and emotions. I’m here to remind you of this power.
What if you felt in control of your emotions?
What if you felt unafraid to feel ANY emotion?
How would you feel if you knew you could handle ANY situation that arose in your life?
How would your life change if you asked for what you actually wanted in life?
What if you believed in yourself fully and ALWAYS had your own back?
How would your life be different if you no longer believed the thoughts that aren’t serving you?
You could be feeling…
More calm in your mind
More empowered in your emotions instead of depleted
Grounded in your body
Confident in setting firm yet loving boundaries
Inspired to take action on living your desired life
Powerful and free
In tune with your intuition
Imagine feeling more at ease, relaxed, and calm in yourself, with other people, and in any situation...
Imagine feeling confident in all of who you are and your gifts, and shining in the world as your full self
Does this sound like how you want to feel?
Here are some ways we can work together...
Then this is an excellent option for you if you want to go deeper, get to the root of what you want to change and how to change it, and make significant shifts in your life.
You will get:
FOUR 60 Min 1:1 Sessions + exclusive resources I’ve created for you + check-in/follow up emails with thoughtful, detailed notes.
We’ll meet every other week for 2 months, and you will get the personalized support you need to thrive in all areas of your life and in the world.
This is an excellent option for new clients who want to get a taste of my coaching/mentoring, or for returning clients who are looking for support around something specific or want a tune-up.
You will leave our session with actionable practices you can take to move you closer to your desire or goal.
I’m excited to work with you!
60 Min Session
Not quite ready to book yet, but want to hop on the phone to get a taste of how coaching can help you?
You are so much more powerful than you might think.
What is Feminist Mindset Coaching?
Life coaching differs from therapy in that you don’t sit there and talk about your struggles and continuously investigate the past. Coaching is all about action, dealing with the present and guiding you to create the future that you want for yourself. With coaching, you will learn the mindset and emotional tools to drive you forward towards what you want.
A feminist mindset is one that acknowledges patriarchy and ALL systems of oppression (White supremacy, capitalism, ableism, heteronormativity), social conditioning, and uses critical thinking as part of your inner and outer freedom. We take the mindset and emotional tools and apply them to getting free from internalized oppression-the beliefs you have internalized from patriarchy, white supremacy, etc.
A feminist mindset is one that embodies freedom from social oppression in your thoughts, body and action. It clears your mind from oppressive beliefs that aren’t serving you, so you can feel more emotional freedom, and take inspired action to create the kind of change you want in society and in the world.