Hi there, passionate feminist.
I know you want to dismantle the systems of oppression, but you still believe:
you’re not good enough
you “should” be better
your body isn’t good enough
you can’t make money doing what you love
you don’t know what you want
that other people’s thoughts about you matter more than your own
The result is, you feel insecure, anxiety, fear, doubt, and like shit.
I get it, feminist love.
Here’s the thing…
The revolution is in your mind
That’s right. Yes, its’ with external structures too, but the two go hand and hand.
You can’t create the life you want, feel the way you want, and new possibilities for social change if you don’t first BELIEVE it first in your mind.
If you’re trying to change outside structures but still finding yourself unhappy with who you are, it’s because you haven’t changed the beliefs you’ve internalized from oppression.
The great news is you CAN totally change the beliefs that aren’t serving you.
It’s possible for you to feel completely confident in all of who you are.
It’s possible for you to feel at ease no matter the situation, no matter what others are feeling.
It’s possible for you to live the life you want according to your feminist beliefs and values, and feel amazing!
It’s possible for you to create powerful change in society and in your community shining in your gifts.
Making shifts in your mind is the most effective way for you to feel better now and whenever you want.
Being more aware of what’s going on upstairs (Aka: your brain) is the fuel for you to create whatever you want in your life.
Your beliefs help you feel confident creating the social change you want to experience in the world.
i teach you how.
I help you get more in touch with your inner power so you can live the life you actually want, show up as your confident self, and create the change you’re passionate about in the world!
I help you manage your mind and emotions so you feel unwavering confidence and calmer in your mind and body.
Feel negatively affected by other people’s emotions?
Take shit personally?
Feel the "weight of the world" on your shoulders?
Care deeply about the state of the world but feel powerless to change anything?
Feel scared to put yourself out there for fear of what others will think?
Fear feeling rejected?
Want to make some significant changes in your life but don’t have a clue of how to begin?
I got you. I used to feel that way too.
As a Feminist Mindset Coach, I help feminists feel more confident, show up for themselves, and live the life they truly want.
I have been integrating feminism with life coaching for 3+ years. I have a Masters in Anthropology and Social Change, and a B.A. in Women in Gender Studies. I have a background in counseling + fitness training + running coaching.
In addition, I have been studying feminism, gender, sexuality, social change, & internalized oppression for 14+ years. You can read my full bio here.
*Friendly Note: I work with all gender identities and am sex-positive, sex worker-positive & LGBTQIA+ positive.
I USED TO…
Feel at the mercy of other people’s emotions.
Think outside circumstances caused my feelings.
Feel easily affected by other people’s emotions and not know how not to be.
Think there was a “right” and “wrong” way of doing things and living life.
Worry more about what other people thought of me.
Wait for the “right time” to put my work out there into the world.
Until I learned about the power of my mind and how to be with my emotions, and actually began applying this power to my life.
You have the power of your mind and emotions. I’m here to remind you of this power.
What if you felt in control of your emotions?
How would you feel if you knew you could handle ANY situation that arose in your life?
How would your life change if you asked for what you actually wanted in life?
What if you believed in yourself fully and ALWAYS had your own back?
How would your life be different if you no longer believed the thoughts that aren’t serving you?
You could be feeling…
More calm in your mind
More empowered in your emotions instead of depleted
Grounded in your body
Confident in showing up for yourself fully
Inspired to take action on living your desired life
Powerful and free
Imagine feeling a calm confidence to show up for yourself and do what you actually want.
Imagine feeling focused and committed to living the life of your dreams.
Does this sound like how you want to feel?
Here are some ways we can work together...
Then this is an excellent option for you if you want to go deeper, get to the root of what you want to change and how to change it, and make significant shifts in your life.
You will get:
SIX 60 Min 1:1 Sessions + exclusive resources I’ve created for you + check-in/follow up emails with thoughtful, detailed notes.
We’ll meet every other week for 3 months. When we’re not meeting, you have access to and support from me via email.
This is an excellent option for new clients who want to get a taste of my coaching/mentoring, or for returning clients who are looking for support around something specific or want a tune-up.
You will leave our session with actionable practices you can take to move you closer to your desire or goal.
I’m excited to work with you!
60 Min Session
Not quite ready to book yet, but want to hop on the phone to get a taste of how coaching can help you?
You are so much more powerful than you might think.
What is Feminist Mindset Coaching?
Life coaching differs from therapy in that you don’t sit there and talk about your struggles and continuously investigate the past. Coaching is all about action, dealing with the present and guiding you to create the future that you want for yourself. With coaching, you will learn the mindset and emotional tools to drive you forward towards what you want.
A feminist mindset is one that acknowledges patriarchy and ALL systems of oppression (White supremacy, capitalism, ableism, heteronormativity), social conditioning, and uses critical thinking as part of your inner and outer freedom. We take the mindset and emotional tools and apply them to getting free from internalized oppression-the beliefs you have internalized from patriarchy, white supremacy, etc.
A feminist mindset is one that embodies freedom from social oppression in your thoughts, body and action. It clears your mind from oppressive beliefs that aren’t serving you, so you can feel more emotional freedom, and take inspired action to create the kind of change you want in society and in the world.