Hello Feminist Deep Feeler & Sensitive Soul!
I’m so glad you’re here!
You want to feel more in control of your emotions instead of feeling like they control you!
You want to declutter your mind from patriarchal and other oppressive beliefs so you can free up space for beliefs that will better serve you.
You want to feel more confident in all of who you are and show up more in the world!
You’re ready to live the life you REALLY want!
It is my honor to help you do that!
I understand what it's like to...
Be highly sensitive to the world and criticism
Feel other people's emotions deeply
Feel multi-passionate and creative and desire to do so many things in this life!
Feel the "weight of the world" on your shoulders
Care deeply about the state of the world & feel for everyone
Feel scared to put yourself out there more for fear of what others will think…
As a feminist mindset coach, I help deep feelers and sensitive souls connect to their inner power, feel more confident, at ease in their mind and body, and live the life they truly want!
I have over eight years of experience helping folks connect to and take care of their bodies, emotions and mental health, and support individuals to grow more into themselves and live the life the truly desire.
I have an Masters in Anthropology and Social Change, and a B.A. in Women in Gender Studies.
In addition, I have over a decade of experience studying gender, feminism, sexuality, social change, internalized oppression, and helping folks create more powerful change in the world. You can read my full bio here.
*Friendly Note: I work with all gender identities and am sex-positive, sex worker-positive & LGBTQIA+ positive.
You have the power of your mind and emotions. I’m here to remind you of this power.
I help you…
Take control of your mind and emotions so you can be in your power
Set healthy boundaries that you need to be at your best
Feel grounded and at ease in your mind, heart, and body so you can feel more free and powerful
Manage & replenish your energy so you can thrive in all areas of your life
Discover your unique role in social change so you can be most effective and feel amazing
Reclaim your empathic and sensitive gifts so you can go from feeling like 'it's hard to be me' to,
"It's incredible to be me. I know how to use my gifts in ways that serve me and the world."
You could be feeling…
More calm in your mind
More empowered in your emotions instead of depleted
Grounded in your body
Confident in setting firm yet loving boundaries
Inspired to take action on living your desired life
Powerful and free
In tune with your intuition
Connected to your gifts and using them in ways that actually serve you
Does this sound like how you want to feel?
During our time together, you will…
~ Learn the mindset tools to shift your beliefs to ones that better serve you
~ Learn how to be in control of your emotions and access your inner power whenever you want
~ Connect to your body & inner wisdom to make more conscious decisions from a grounded place
~ Engage in everyday practical selfcare practices that are particular for what you need, so you will thrive
~Learn what your role is in activism & how you can use your gifts & be effective in creating the social change you want
~ Expand your awareness of how societal expectations & norms impact your everyday experience, and free yourself from the ones that aren’t serving you
~ Learn when & how to use your gifts in ways that serve you (and the world)
You deserve to thrive and shine, love.
And be ALL of you.
Imagine feeling more at ease, relaxed, and calm in yourself, with other people, and in any situation...
Imagine feeling confident in all of who you are and your gifts, and shining in the world as your full self
Here are some ways we can work together...
I've put together an amazing self-paced (mostly audio and written) course specifically for deep feelers and sensitive folks to help you create the boundaries you need, shift your mindset, manage your emotions, lead from your intuition, get free from some common oppressive beliefs you may have internalized plus sooo much more.
In addition, you can choose the PLUS option to get the course AND two 1:1 sessions with me.
Sounds pretty amazing, right?
Learn more by clicking below.
Want extra, specialized 1:1 attention and support? Then, I recommend this option for you. You can choose between one 60 Min Session or Two Months To Thrive Sessions, which includes:
FOUR 60 Min personalized 1:1 sessions with me
Protect Your Energy Meditation
How To Shift Your Mindset & Feel Better Guide & Audio
Get Clear On Your Vision Exercise
23 Page Guide To Getting Free from Patriarchal Beliefs (if you don't already have it)
Does this sound like what you need to begin managing and replenishing your energy, setting boundaries, being at your best, and feeling more at ease?
Click below to my pricing page where you can book the option that's best for you.
Not quite ready to book yet, but want to hop on the phone to find out more and feel if we would be a great fit for one another?
You are so much more powerful than you might think.
Not quite ready to work with me yet, but want to stay in touch?
Get your Feel Amazing Setting The Boundaries You Need FREE 5-Day Course!
What is Feminist Mindset Coaching?
Life coaching differs from therapy in that you don’t sit there and talk about your struggles and continuously investigate the past. Coaching is all about action, dealing with the present and guiding you to create the future that you want for yourself. With coaching, you will learn the mindset and emotional tools to drive you forward towards what you want.
A feminist mindset is one that acknowledges patriarchy and ALL systems of oppression (White supremacy, capitalism, ableism, heteronormativity), social conditioning, and uses critical thinking as part of your inner and outer freedom. We take the mindset and emotional tools and apply them to getting free from internalized oppression-the beliefs you have internalized from patriarchy, white supremacy, etc.
A feminist mindset is one that embodies freedom from social oppression in your thoughts, body and action. It clears your mind from oppressive beliefs that aren’t serving you, so you can feel more emotional freedom, and take inspired action to create the kind of change you want in society and in the world.